# Saman WOD — Honoring a Hero (Free Workout & Voluntary Donations)

Canonical URL: https://myfitmate.app/events/05964c6b-3c42-4c7c-ab1a-e3e056cb35bf
Status: Archived
Type: Event
Activities: CrossFit, Running
When: Sat 4 Jul, 08:00-09:30
Where: CrossFit Chiang Mai (CFCNX)
Price: Free admission; voluntary donations collected for Lt. Cmdr. Saman Gunan’s family
Contact: Reserve your spot via the link in bio.

## Description

CFCNX crew workout to honor Lt. Cmdr. Saman Gunan (Navy SEAL) and keep his memory alive. Special tribute workout includes running, wall balls, and deadlifts; participants can do it solo or with a friend to share the reps. Free entry; voluntary donations collected at the box for Lt. Cmdr. Saman Gunan’s family. No matter your fitness level.

## Links

- Instagram: https://www.instagram.com/p/DZrKFH4yIvA/

Last updated: 5 Jul 2026