# HYROX Simulation — 50%

Canonical URL: https://myfitmate.app/events/0cb1eb1d-4e71-46bc-904e-8cd3e8ec6239
Status: Archived
Type: Event
Activities: HYROX, General Gym, Running
When: Sat 11 Jul, 08:00-10:30
Where: Summit Gym, Hua Hin
Price: Members: FREE*; Non-members: 590 THB (excluding Open Gym members).
Contact: Book via the Glofox App or DM Summit Gym.

## Description

Half the distance, full race experience—train pacing, build confidence, and sharpen race execution. Workout structure includes 500 m run intervals, 500 m Ski Erg, 40 m sled push, 40 m burpee broad jumps, 500 m row erg, 100 m farmers carry, 50 m sandbag lunges, and 50 reps wall balls (50% race volume).

## Links

- Open map: https://maps.app.goo.gl/iEvx8ErSdiwFwP869
- Instagram: https://www.instagram.com/p/Daj1FF1IPJ2/
- Website: http://summitgymhuahin.com/

Last updated: 12 Jul 2026