# Bangtao Muay Thai MMA - Strength & Conditioning

Canonical URL: https://myfitmate.app/events/1a3b1d87-71d1-4a98-b8bc-0ae8a9f08ff3
Status: Published
Type: Recurring event
Activity: Strength & Conditioning
When: Every Monday, Tuesday, Wednesday, Thursday, Friday, 17:00-18:00
Where: Bangtao Muay Thai MMA, Phuket

## Description

Build power, endurance, and resilience with Strength and Conditioning led by Coach Andrew ‘Woody’ Wood. This class combines functional movements, explosive exercises, and tailored workouts to elevate athletic performance, preparing you for peak performance in every session.

## Links

- Open map: https://maps.app.goo.gl/fhBd861j69fCA7337
- Instagram: https://www.instagram.com/bangtaomuaythaimma/
- Website: https://bangtaomuaythai.com/

## Next live sessions

- Today 17:00 — 70 available
- Tomorrow 17:00 — 70 available
- Friday 17:00 — 70 available