# KONG Strength & Conditioning — Wednesday Schedule

Canonical URL: https://myfitmate.app/events/1c362b73-3b36-48b6-af43-827ce5e7f814
Status: Published
Type: Recurring event
Category: CrossFit/Hyrox
When: Every Wednesday
Where: KONG PHUKET STRENGTH & CONDITIONING GYM

## Description

8:00 WARRIOR
9:30 HYROX Mini Sim 600 Edition
10:30-13:30 OPEN GYM
14:00 Primal Strength Push
16:00 HYROX Circuit
17:00 OPEN GYM

## Links

- Open map: https://maps.app.goo.gl/odCEgvTKUhpi5pJi6
- Instagram: https://www.instagram.com/kong.strength.phuket/

Last updated: 4 Jul 2026