# Calisthenics Class

Canonical URL: https://myfitmate.app/events/1f761697-4315-411d-9476-798df4fa8ad9
Status: Published
Type: Recurring event
Category: Gym & Functional Training
When: Every Tuesday at 4 PM
Where: Motus Cultura CrossFit, Phuket

## Description

Calisthenics focuses on balance, stability, and learning to control your own body—complementing weight training for stronger lifts and better movement.

## Links

- Open map: https://maps.app.goo.gl/ccxmd7jH9d5JkE3d8
- Instagram: https://www.instagram.com/p/DauwoYYhjhk/
- Website: https://motuscultura.com/
