# Summit Gym - Hyrox - VO2

Canonical URL: https://myfitmate.app/events/23c07547-e38b-426f-a17c-2e482f7f33d8
Status: Published
Type: Recurring event
Activity: HYROX
When: Every Thursday, 16:45-17:45
Where: Summit Gym, Hua Hin

## Description

*All HYROX classes are scalable and open to all levels.* High-intensity work targeting the upper end of your aerobic engine. Shorter, harder efforts designed to improve power output and tolerance to high intensity. No running in this session — the focus is on SkiErg, RowErg, Bike, and HYROX-specific movements performed at maximum effort.

## Links

- Open map: https://maps.app.goo.gl/iEvx8ErSdiwFwP869
- Instagram: https://www.instagram.com/summitgymhuahin/
- Website: http://summitgymhuahin.com/

## Next live sessions

- Tomorrow 16:45 — 17 available