# Bangtao Muay Thai MMA - Muay Thai Fundamentals

Canonical URL: https://myfitmate.app/events/28a4d1ac-6377-4fbd-bb5f-43abf601502b
Status: Published
Type: Recurring event
Activity: Muay Thai
When: Every Tuesday, Thursday, 08:00-09:00
Where: Bangtao Muay Thai MMA, Phuket

## Description

Our Beginners Muay Thai program is perfect for those who are new to the sport. We focus on teaching the essentials, helping you build a solid foundation in Muay Thai. You’ll learn the basics, such as stance, footwork, and fundamental strikes like punches, kicks, knees, and elbows, along with how to defend against these techniques.

## Links

- Open map: https://maps.app.goo.gl/fhBd861j69fCA7337
- Instagram: https://www.instagram.com/bangtaomuaythaimma/
- Website: https://bangtaomuaythai.com/

## Next live sessions

- Tomorrow 08:00 — 70 available