# Leroy Tribute Workout

Canonical URL: https://myfitmate.app/events/310b32ea-f7b2-45d7-b3ce-6e06dc0b9ce3
Status: Published
Type: Event
Category: CrossFit/Hyrox
When: Sun 23 Aug, 10:00
Where: ARENA BANGKOK (CrossFit / Arena)

## Description

Part: NER WOD (35 mins CAP). AMRAP 13 power clean (70/48kg), 8 bar muscle up, 26 synchro air squat, 41 double under. 1 work/1 rest; split however except air squat. Book via members app.

## Links

- Open map: https://maps.app.goo.gl/Cy5bfSWP7ranqePx6
- Instagram: https://www.instagram.com/p/DcOGVdupNpS/
- Website: https://www.arenabangkok.com/