# RowErg Workshop (After Hyrox)

Canonical URL: https://myfitmate.app/events/391cf3da-c1d3-4df7-9eb9-18206d0e0628
Status: Published
Type: Event
Category: CrossFit/Hyrox
When: Fri 24 Jul, 18:15
Where: Unit 27 Total Conditioning, Phuket
Price: 1 Class Credit to join

## Description

Workshop with World Record Holder Colin Cook @ergdaddy focused on improving rowing technique for Hyrox.

## Links

- Open map: https://maps.app.goo.gl/eLhXRtKnc5cLU3179
- Instagram: https://www.instagram.com/p/DbBPSKItpKt/
- Website: http://www.unit-27.com/