# Bangtao Muay Thai MMA - Jiu Jitsu Fundamentals (Nogi)

Canonical URL: https://myfitmate.app/events/3d82b1b2-6af5-493a-8e25-1ed5007636e5
Status: Published
Type: Recurring event
Activity: Brazilian Jiu-Jitsu
When: Every Tuesday, Thursday, 18:15-19:00
Where: Bangtao Muay Thai MMA, Phuket

## Description

Master the basics of Brazilian Jiu-Jitsu without the gi in our Nogi Fundamentals class! Focus on essential techniques, control, and submissions tailored for a faster-paced, grip-free environment. Ideal for beginners looking to build a solid groundwork in BJJ.

## Links

- Open map: https://maps.app.goo.gl/fhBd861j69fCA7337
- Instagram: https://www.instagram.com/bangtaomuaythaimma/
- Website: https://bangtaomuaythai.com/

## Next live sessions

- Tomorrow 18:15 — 70 available