# Bangtao Muay Thai MMA - Wrestling for MMA

Canonical URL: https://myfitmate.app/events/4c273169-2f13-4426-a68e-09f99cd6a519
Status: Published
Type: Recurring event
Activities: MMA, Wrestling
When: Every Thursday, 16:30-17:30
Where: Bangtao Muay Thai MMA, Phuket

## Description

Master Wrestling for MMA with coaches George and Frank Hickman, along with former Thai National team wrestler Coach Che! This class focuses on takedowns, takedown defence, ground control, and bottom escapes—essential skills to dominate grappling exchanges and gain a competitive edge.

## Links

- Open map: https://maps.app.goo.gl/fhBd861j69fCA7337
- Instagram: https://www.instagram.com/bangtaomuaythaimma/
- Website: https://bangtaomuaythai.com/

## Next live sessions

- Tomorrow 16:30 — 70 available