# JUNGLE BARS

Canonical URL: https://myfitmate.app/events/4c95b68c-6649-48fb-a065-5947f47d768a
Status: Published
Type: Recurring event
Category: Wellness & Recovery
When: Every Monday, Friday, 11:00-12:00
Where: KONG PHUKET STRENGTH & CONDITIONING GYM

## Description

More than a calisthenics class—this is a community. Led by Ben & Gabriel, Jungle Bars is built around a holistic, technique-first approach to bodyweight training. Every session focuses on quality movement, control, and long-term progress. No shortcuts. No wasted reps. Whether you’re working towards your first pull-up, mastering handstands, or refining muscle-ups, you’ll learn the right progressions in a supportive environment that meets you where you are. Train outdoors on KONG’s jungle rig, alongside a community that motivates and challenges each other to improve every week. All levels welcome. Just show up and move. Coached by: @benwinblad @gabrielhenningsen.

## Links

- Open map: https://maps.app.goo.gl/odCEgvTKUhpi5pJi6
- Instagram: https://www.instagram.com/kong.strength.phuket

## Next live sessions

- Today 11:00 — 17 available

Last updated: 16 Aug 2026