# Stay Fit Phuket - MOBILITY FLOW (55 Min)

Canonical URL: https://myfitmate.app/events/4d3ae262-4708-4193-bbfd-d230ca5b9aa1
Status: Published
Type: Recurring event
Activity: Mobility
When: Every Friday, 08:00-09:00
Where: Stay Fit Phuket

## Description

Improve joint mobility, body awareness, and control through connected movement. Focus on breath, slow transitions, and quality over intensity.

## Links

- Open map: https://maps.app.goo.gl/oqhv43Fqd1eqBJ1m6
- Instagram: https://www.instagram.com/stayfit_phuket/
- Website: https://www.stayphuketresort.com/best-gym-in-phuket-stayfit/

## Next live sessions

- Friday 08:00 — 12 available