# HYROX Race-Ready Seminar

Canonical URL: https://myfitmate.app/events/5a4f17e9-b466-4bf8-ae22-954bae4b244d
Status: Published
Type: Event
Category: CrossFit/Hyrox
When: Sat 18 Jul, 13:30
Where: BASE AMARIN, Bangkok
Contact: Register via the LINE group (link in bio).

## Description

Coach Tommy’s seminar covers the crucial last 4 weeks of HYROX prep (now until the race), race-day tips, a fuel and hydration approach, and guidance for doubles teams (men, women, or mixed). Join to register via the BASE LINE group.

## Links

- Open map: https://maps.app.goo.gl/uEDmAe33hgH7ov4E7
- Instagram: https://www.instagram.com/p/Dab-9tTCF7_/
- Website: http://www.basebangkok.com/