# Stay Fit Phuket - MOBILITY

Canonical URL: https://myfitmate.app/events/6b14ccc2-f094-4647-88ca-1ae6ed9e2acb
Status: Published
Type: Recurring event
Activity: Mobility
When: Every Tuesday, Thursday, Saturday, 16:00-17:00
Where: Stay Fit Phuket

## Description

The goal of the class is to improve full-body range of motion and build strong, controlled mobility so participants can move more freely, efficiently, reduce injury risk, and perform better in both daily life and training.

## Links

- Open map: https://maps.app.goo.gl/oqhv43Fqd1eqBJ1m6
- Instagram: https://www.instagram.com/stayfit_phuket/
- Website: https://www.stayphuketresort.com/best-gym-in-phuket-stayfit/

## Next live sessions

- Tomorrow 16:00 — 20 available