# HYROX Bangkok Training Camp (6 weeks)

Canonical URL: https://myfitmate.app/events/89803c16-36de-4d53-8a25-8f9063cc81b3
Status: Published
Type: Deal
Category: CrossFit/Hyrox
When: Until 7 Aug
Where: Khunpon Martial Arts, Phuket
Price: 7,500฿ total (250฿ per session)
Contact: Sign up/contact via the gym.

## Description

6-week HYROX Bangkok Training Camp at Khunpon Martial Arts. Weekly structure: Mondays & Wednesdays = Engine (high-intensity cardio for aerobic capacity); Tuesdays & Thursdays = Foundation/Power (strength, muscular endurance, explosive work for stations); Fridays = Compete (race-sim sessions with compromised kilometre runs and station practice); Saturdays = technique workshops on selected weekends; Sundays = rest/active recovery.

## Links

- Open map: https://maps.app.goo.gl/vD2B6nf3AK86D2pe7
- Instagram: https://www.instagram.com/p/DZ6oa05DzS5/
- Website: https://www.khunponmartialarts.com/

Last updated: 4 Jul 2026