# Clean & Jerk Clinic

Canonical URL: https://myfitmate.app/events/a66aea7b-5b12-4fe4-a702-c0e39e67738c
Status: Published
Type: Event
Category: CrossFit/Hyrox
When: Wed 21 Oct, 11:00-12:00
Where: Pirate Camp, Phuket

## Description

ALL HANDS ON DECK: Comprehensive training to boost endurance, strength, flexibility, speed, coordination, balance, and more. Monday: Squat + MetCon Tuesday: Upper Body + MetCon Wednesday: Olympic Lifting + MetCon Thursday: Hero WOD Friday: Deadlift + MetCon Saturday: Partner Chipper.

## Links

- Open map: https://maps.app.goo.gl/qkw4oLrbq7dBD9qUA
- Instagram: https://www.instagram.com/piratecamp_phuket
- Website: http://www.piratecamp-phuket.com/

## Next live sessions

- Wednesday 11:00 — 24 available

Last updated: 16 Oct 2026