# Sinbi Muay Thai Training Schedule

Canonical URL: https://myfitmate.app/events/a91b7e13-d9e4-49e2-a372-c7fa917fdd7b
Status: Published
Type: Recurring event
Category: Martial arts
When: Monday–Saturday group training: 7:30–9:30 AM & 4:00–6:00 PM, Mon–Sat: 7:30–9:30 AM & 4:00–6:00 PM (group); Private: Mon–Sat 9:30 AM–3:00 PM and Mon–Fri 6:00–7:00 PM; Sparring: Mon/Wed/Fri (PM) Boxing, Tue/Thu/Sat (PM) Muay Thai
Where: Sinbi Muay Thai, Phuket
Contact: camp@sinbimuaythai.com

## Description

Daily training structure includes warm-up (running or skipping), greeting trainers, stretching, hand wraps, and shadowboxing & movement. Sessions include a 5-round rotation (pad work, bag work, optional sparring) followed by technique work, clinching, and sparring. Sparring schedule: Mon/Wed/Fri (PM) for boxing, Tue/Thu/Sat (PM) for Muay Thai. Group training runs Monday–Saturday at 7:30–9:30 AM and 4:00–6:00 PM, and private training runs Monday–Saturday 9:30 AM–3:00 PM plus Mon–Fri 6:00–7:00 PM.

## Links

- Open map: https://maps.app.goo.gl/KLm9V6CfjBt295ud8
- Instagram: https://www.instagram.com/p/DazaxFTE-js/
- Website: https://www.sinbimuaythai.com