# LES MILLS CORE™ program at Alpha Health Club

Canonical URL: https://myfitmate.app/events/aa45d12b-5b91-43a2-a6e6-e64d038ec5ac
Status: Archived
Type: Event
Category: Gym & Functional Training
When: 1 Jul 2026
Where: Alpha Health Club, Phuket

## Description

New program focused on building core strength, improving movement and body stability, enhancing balance and movement control, and improving posture while helping reduce injury risk. Includes claim of up to ~230 calories burned per class.

## Links

- Open map: https://maps.app.goo.gl/7NSQEwntmTXqHxvT7
- Instagram: https://www.instagram.com/p/DZ_wvBzk8Hk/

Last updated: 4 Jul 2026