# UNIT 27 — Wednesday Schedule

Canonical URL: https://myfitmate.app/events/b24036df-f16d-48c5-9d40-55a9ab6bf289
Status: Published
Type: Recurring event
Category: CrossFit/Hyrox
When: Every Wednesday
Where: Unit 27 Total Conditioning, Phuket
Contact: 076 367 380

## Description

08:00–09:00 Morning Glory / Drill Sergeant
09:30–10:45 She Squats
09:30–10:45 SINK OAR SWIM
11:00–12:00 CrossFit
12:00–16:00 Open Gym
14:30–16:00 Vanguard (Performance)
16:00–17:00 Sauna & Ice Bath
17:00–18:00 HYROX
18:00–20:00 Open Gym
18:00–20:00 Track Night

## Links

- Open map: https://maps.app.goo.gl/eLhXRtKnc5cLU3179
- Instagram: https://www.instagram.com/unit27thailand
- Website: http://www.unit-27.com/

Last updated: 4 Jul 2026