# Island Yoga daily rhythm (Tai Chi/QiGong, Meditation, Yoga & Yin)

Canonical URL: https://myfitmate.app/events/be1193a6-a3a2-45fc-9e34-a9ec81b779a7
Status: Published
Type: Recurring event
Category: Yoga, Pilates & Dance
When: Daily schedule (morning Tai Chi & QiGong, morning meditation + dynamic yoga, afternoon open time, Yin & Restorative Yoga, and evening community from 7:00pm)., 6:00–7:00am; 7:30–9:30am; 4:00–5:30pm; 7:00pm onwards
Where: Island Yoga, Krabi

## Description

A daily flow at Island Yoga featuring beach sunrise Tai Chi & QiGong (6:00–7:00am), morning mantra meditation and dynamic yoga (7:30–9:30am), followed by a vegetarian breakfast buffet, a gentle Yin & Restorative Yoga session (4:00–5:30pm), and evening community time from 7:00pm onward with nourish dinners, kirtan, yoga nidra, and evening workshops. Afternoons are left open for kayaking/swimming/boat tours/workshops or poolside time.

## Links

- Instagram: https://www.instagram.com/p/Dck2nY3Ajil/

Last updated: 30 Aug 2026