# Glute Building & Lower Body Classes with Coach Yasmine

Canonical URL: https://myfitmate.app/events/c3d5b1c7-d507-4ebb-b503-be4156ece43b
Status: Published
Type: Recurring event
Category: Coaching & PT
When: Every Monday, Wednesday & Friday at 11:30am–12:30pm (Glutes Classes), 11:30am – 12:30pm
Where: PFC Performance, Phuket
Contact: Drop us a message to book a class or PT session.

## Description

Coach Yasmine (Nutrition Advisor & Strength Specialist) offers glute-focused training plus evidence-based nutrition coaching. Listed session: Glutes Classes (Monday, Wednesday & Friday, 11:30am–12:30pm). Also offers 1-1 personal training.

Key areas mentioned: lifting fundamentals & exercise technique, progressive overload/strength training, weight management & sports nutrition, fat loss & muscle building/body composition.

## Links

- Open map: https://maps.app.goo.gl/o5WHueFaoiQ71C8BA
- Instagram: https://www.instagram.com/p/DZtsESiPwwG/
- Website: https://www.thephuketfightclub.com/

Last updated: 4 Jul 2026