# Wrestling Workshop (Carolyn Wester)

Canonical URL: https://myfitmate.app/events/c8ebd68e-2aa2-46d1-bab2-fc8b71f1a4ee
Status: Published
Type: Event
Activities: Muay Thai, MMA, Wrestling
When: Sat 21 Nov, 11:00-14:00
Where: Bangtao Muay Thai & MMA, Phuket
Price: Early Bird (before Nov 7): 1,200 THB • Regular: 1,900 THB
Contact: Book via the link in bio, scan the QR code, or sign up at the front office.

## Description

Exclusive seminar with Carolyn Wester (trusted by UFC World Champions) focused on improving takedowns and takedown defense for MMA fighters, grapplers, and strikers.

## Links

- Instagram: https://www.instagram.com/p/DeMCzYIPAoc/

Last updated: 9 Oct 2026