# Functional Movement: Spine Mobility Session

Canonical URL: https://myfitmate.app/events/d30d5260-0aa8-491e-bac7-24b2002fbd87
Status: Published
Type: Deal
Activities: Wrestling, Mobility
When: Tuesdays & Thursdays at 11:15 AM
Where: Phuket Wrestling Club
Price: 300 THB for non-members (class fee)

## Description

Dedicated spine mobility class combining functional mobility patterns, deep static stretching, and breath control. Focus on alignment and controlled breathing to support recovery and performance under pressure, with full-system work for hips, glutes, legs, abdominal area, and lower back. Suitable for all levels.

## Links

- Open map: https://maps.app.goo.gl/RzL7XDihxQmJk6WL6
- Instagram: https://www.instagram.com/p/DdLWfjZhd0e/
- Website: https://phuketwrestlingclub.com/

Last updated: 14 Sep 2026