# HYROX Seminar with Coach Tommy

Canonical URL: https://myfitmate.app/events/dc2c47ce-6d4f-4195-a1c5-6f486186aec6
Status: Published
Type: Event
Category: CrossFit/Hyrox
When: Sat 18 Jul, 13:30
Where: BASE AMARIN, Bangkok
Contact: Join the LINE group via the link in bio to register.

## Description

Seminar covering the final 4 weeks of HYROX preparation, race day strategy, fueling & hydration, and doubles tactics for men’s, women’s, and mixed teams.

## Links

- Open map: https://maps.app.goo.gl/uEDmAe33hgH7ov4E7
- Instagram: https://www.instagram.com/p/DazKFScjHm1/
- Website: http://www.basebangkok.com/