âš¡ Training
Stay Fit Phuket - MAT PILATES
When
🚨🚨🚨Tue 29 Sep, 08:00-09:00
Where
Stay Fit Phuket
Activity
Pilates
A full-body workout focused on building core strength, improving posture, flexibility, and balance. Using controlled movements and body weight exercises on a mat, this class helps strengthen muscles, increase mobility, and enhance overall body awareness. Suitable for all fitness levels, with modifications provided when needed.
Live availability
Next live sessions
Upcoming times in Phuket local time.
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