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⚡ Training Past event

HYROX Simulation — 50%

When Sat 11 Jul, 08:00-10:30
Price Members: FREE*; Non-members: 590 THB (excluding Open Gym members).
Activities HYROX, General Gym, Running

Half the distance, full race experience—train pacing, build confidence, and sharpen race execution. Workout structure includes 500 m run intervals, 500 m Ski Erg, 40 m sled push, 40 m burpee broad jumps, 500 m row erg, 100 m farmers carry, 50 m sandbag lunges, and 50 reps wall balls (50% race volume).

Contact

Book via the Glofox App or DM Summit Gym.

Created
9 Jul 2026
Last updated
12 Jul 2026

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