Rawai · Nai Harn · Sai Yuan
Fitness in Rawai: gyms, classes and recovery
Lift, try Muay Thai, join a run or unwind at a sauna. Find places to train and recover around Rawai and Nai Harn, with day-pass prices, class schedules and upcoming events.
Where to start
Compare open-gym access at FX, Nai Harn Gym, STAY FIT and AKA. A gym day pass and a coached class are different products.
CULT and Motus offer coached fitness classes. Sinbi, AKA and smaller Muay Thai gyms give you options for a first session or a training stay.
Choose a simple sauna day pass, a timed spa visit or onsen access. Ice-bath and towel inclusions vary between venues.
Gyms and studios in Rawai
15 places to trainStart with a drop-in before committing to a longer pass. The prices below distinguish independent training, coached classes and multi-visit memberships.
The Cult Fitness Society Rawai
Rawai · Soi Samakki
Coached functional training, including Shred City HIIT, Hybrid strength/endurance and Run n Gun HYROX sessions.
Separate resident passes are available. Resident price board.
Motus Cultura CrossFit
Rawai · Soi Samakki 2
CrossFit, Sweat conditioning, strength and skill classes, plus a separate Kids CrossFit programme.
- Adult group class
- ฿450
- 10 classes · valid 1 month
- ฿3,500
- Kids CrossFit class
- ฿350
STAY FIT
Northern Rawai · Soi Suksan 2
Three-floor gym at STAY Wellbeing resort, with separately priced group classes.
- Gym day pass
- ฿400
- One group class
- ฿400
- Gym + unlimited classes · month
- ฿4,900
Renovation: 19 October–30 November 2026. The gym remains open and classes continue within the resort; some working-hour noise is expected.
FX Gym One
Rawai · opposite the other FX gym
The original FX gym has air-conditioned weights and cardio areas. Its sister Power Gym is across the road.
- One gym · day / month
- ฿80 / ฿1,000
- Both gyms · day / month
- ฿100 / ฿1,300
FX Power Gym
Rawai · opposite the other FX gym
A separate strength and hypertrophy gym with squat racks, deadlift platforms and plate-loaded machines. Opened November 2025.
- One gym · day / month
- ฿80 / ฿1,000
- Both gyms · day / month
- ฿100 / ฿1,300
Nai Harn Gym
Nai Harn
An independent gym in the Nai Harn area for training at your own pace. Open the listing for the location and the gym’s current announcements.
Sinbi Muay Thai
Rawai · Soi Saiyuan 9
Established Muay Thai camp with group training and a separately priced fitness room.
- One Muay Thai group class
- ฿600
- Month · 1 group class/day · Mon–Sat
- ฿8,000
- Fitness room day only
- ฿200
AKA Thailand
Northern Rawai · Soi Sermsuk
Multi-discipline martial-arts camp with a separate weight-room pass and packages combining combat classes.
- Weight room day only
- ฿200
- Muay Thai + weight room · month
- ฿13,000
Free Sunday Muay Thai, 12:00–13:00, is listed on AKA’s official schedule. Sign in at reception. Official schedule.
Uppercuts Muay Thai
Rawai · Soi Yajai Changlag
Smaller Muay Thai option with drop-in group classes and one-hour private coaching.
- Group class
- ฿300
- One-hour private, Mon–Sat
- ฿700
Group classes welcome walk-ins. Book private sessions in advance.
Rawai Boxing Camp
Rawai · Wiset Road
Muay Thai training at the Rawai Boxing Camp and Stadium complex, with morning and afternoon group sessions.
- One 2-hour group class
- ฿400
- 2 classes + weights · day
- ฿600
- Month · 1 class/day + weights · Mon–Sat
- ฿6,000
Cookie Muay Thai Gym
Rawai · Sai Yuan
Muay Thai group training with single-session, weekly and monthly options.
- One group class
- ฿500
- Month · 1 group class/day · Mon–Sat
- ฿7,500
Phuket Muay Thai
Rawai beachfront
A Muay Thai gym close to Rawai Beach, with group classes, private coaching and accommodation options.
- 90-minute group class
- ฿600
- Month · 1 group class/day · Mon–Sat
- ฿8,000
Action Point
Rawai · Soi Saiyuan 10
Gym and coached functional training, yoga and mobility, with memberships available to visitors who are not retreat guests.
The Yoga Shala Rawai
Southern Rawai · near Nai Harn
A dedicated yoga studio with in-person drop-ins, longer practice passes and beginner classes on Tuesday, Thursday and Saturday at 11:00.
- In-person class
- ฿400
- 10 classes
- ฿3,000
- Month · unlimited
- ฿4,000
Maya Pilates
Rawai
An appointment-based Pilates studio with private equipment sessions and semi-private reformer sessions for up to two people.
- Private session · by instructor
- ฿2,000–2,500
No places match this training style.
Living in Phuket? CULT offers separate resident passes. The other prices above are standard visitor options.
Spas, saunas and cold baths
6 places to recoverSeveral Rawai spas welcome day visitors without a hotel stay. Compare the entry price with what is included: shared facilities, a private ice bath and a massage can be separate purchases.
Luna Life Spa
Rawai
A day pass includes shared sauna, herbal steam, onsen and ice bath, plus one towel.
- Day pass
- ฿200
Open daily, 11:00–22:00.
Ton Mai Spa
Rawai
General entry covers the sauna, steam, shared cold bath and pool. A private ice bath is booked separately.
- General admission
- ฿200
- 10 visits
- ฿1,750
Private ice bath: ฿100 for up to 2 hours, plus ฿30 per 10 kg bag of ice. Open daily, 09:00–23:00.
Evergreen Spa
Rawai / Nai Harn area
A garden setting with herbal steam, pool and rest areas. Ice for a private bath is an extra purchase.
- Day entry
- ฿200
- Ice · per bag
- ฿30
Sunday from 17:00: ice is supplied for general use with paid entry. Towel rental ฿50. Open daily, 10:00–22:00.
Three-hour visits include the banya, hammam, hot onsen, ice plunge and pool, plus two scheduled group steaming sessions and two towels.
- 3 hours · entry before 16:00
- ฿650
- 3 hours · entry from 16:00
- ฿1,000
Tuesday–Sunday, 09:00–23:00. Closed Monday.
LeSpa by STAY
Northern Rawai · Soi Suksan 2
Public onsen access includes hot mineral and microbubble baths, infrared sauna, steam and a cold bath advertised at 15°C. Hotel booking is not required.
- Person / hour · 10:00–15:00
- ฿550
- Person / hour · 15:00–22:30
- ฿600
Separate male/female areas before 15:00; mixed access afterwards. Bring swimwear.
ViVi Resort & Spa
Rawai · Nai Harn area
Non-guests can buy an all-day sauna pass covering the wood-fired dry sauna, steam room and a cold bath advertised at around 12°C.
- Adult day pass
- ฿200
Compare the Rawai recovery options in more detail, or explore our full Phuket ice baths and saunas guide.
Run clubs and training together
A community run is an easy way to meet people without choosing a gym membership first.
Nai Harn · Saturday
Coco’s Run Club
Meet at Coco’s Nai Harn Café at 07:00. Free, with 3, 5, 8 and 10 km options and all paces welcome. The shorter routes are flat; the longer routes add hills.
Run detailsRawai · Sunday
CULT Sunday Run Club
Meet at The Cult Fitness Society at 07:00 for a 6 km or 12 km group run. All levels are welcome, with an easy-effort, run-at-your-own-pace approach.
Run detailsUpcoming events in Rawai
See all events →
Sat 31 Oct, 07:00
CoCo’s Run Club Halloween: Trick or Drink Vampire Run
Wed 28 Oct, 11:00
Power in Pink: Bootylicious (Breast Cancer Awareness)
The Cult Fitness Society Rawai
Planning your training in Rawai
Which part of Rawai should I stay in?
Pick your main gym first, then look at accommodation nearby. The venues here are spread across Rawai, Sai Yuan, Nai Harn and the hills above them. They are not all within a short walk of each other.
Can I train without a membership?
Many gyms sell a single class or day pass. Class-based studios can have limited spaces, so use the venue’s booking link for a specific session. Open-gym access does not automatically include group classes or recovery facilities.
Is Rawai the same place as Fitness Street?
No. Fitness Street is Soi Ta-iad in Chalong. Rawai is farther south and includes the Nai Harn and Sai Yuan options on this page.
Explore Rawai venues on the map or browse Rawai classes and events.
Researched by Yury at MyFitMate. Prices checked 23 October 2026 using the linked venue sources. Class previews and upcoming events come from our published schedules. How we check information.