⚡ Training

Leroy Tribute Workout

When Sun 23 Aug, 10:00
Category CrossFit/Hyrox

Part: NER WOD (35 mins CAP). AMRAP 13 power clean (70/48kg), 8 bar muscle up, 26 synchro air squat, 41 double under. 1 work/1 rest; split however except air squat. Book via members app.

Created
19 Aug 2026

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