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Tiger Muay Thai — Tuesday schedule

When Every Tuesday, From 07:30

Where Tiger Muay Thai, Phuket

Activities Martial Arts, Muay Thai, Boxing, Kickboxing, MMA, Brazilian Jiu-Jitsu, Strength & Conditioning, Functional Fitness, HIIT, Yoga, Mobility, Running

Daily overview

Tuesday schedule

07:30–08:30 BodyFit — Big Buddha Run (outdoor)
08:00–10:00 Muay Thai
08:00–09:00 Pro-Fighters S&C
08:30–09:30 Brazilian Jiu Jitsu — Nogi - Beginner / Entry Level Class
09:30–10:30 Brazilian Jiu Jitsu — Nogi - All Levels
09:30–10:30 Combat S&C
10:30–11:30 K1 - Kickboxing
10:30–11:30 Western Boxing
11:00–12:00 Mobility
12:00–13:00 Muay Boran
12:30–13:30 BodyFit
14:00–14:30 HardCORE
15:00–16:00 Cross Training
15:00–17:00 Muay Thai
16:30–17:30 Pro MMA — MMA Sparring (big gloves)
18:00–19:00 Western Boxing — Pro fighters
18:30–19:30 Yoga

Created: 16 Oct 2026

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