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Recurring classLive availability

Stay Fit Phuket - MAT PILATES

at Stay Fit Phuket · Phuket

About

A full-body workout focused on building core strength, improving posture, flexibility, and balance. Using controlled movements and body weight exercises on a mat, this class helps strengthen muscles, increase mobility, and enhance overall body awareness. Suitable for all fitness levels, with modifications provided when needed.

Every Tuesday, Thursday · 60 min

Next scheduled session

Tue 27 Oct

08:00–09:00
Class timetable

Sessions

Availability checked 3 min ago

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Tue 27 Oct MAT PILATES
08:00–09:00
Next session
15 available0 of 15 booked

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Thu 29 Oct MAT PILATES
08:00–09:00
14 available1 of 15 booked

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