Summit Gym - Hyrox Kid

HYROX Kid is a dynamic strength and conditioning class specially designed for children aged 8-12. In this class, kids will: - Learn and practice proper form to build safe and effective movement habits. - Improve movement efficiency, coordination, and overall fitness. - Develop a strong physical foundation to support future athletic pursuits. While the focus is on building a solid fitness base, the class remains fun and engaging, fostering a playful environment where kids can: - Connect with their peers. - Explore new movement patterns. - Enhance their motor skills in an enjoyable and supportive atmosphere. HYROX Kid is the perfect way to help young athletes grow stronger, move better, and gain confidence—all while having a great time!