🔥 Deal
🔁 Recurring
Functional Movement: Spine Mobility Session
About this event
Dedicated spine mobility class combining functional mobility patterns, deep static stretching, and breath control. Focus on alignment and controlled breathing to support recovery and performance under pressure, with full-system work for hips, glutes, legs, abdominal area, and lower back. Suitable for all levels.
When
Tuesdays & Thursdays at 11:15 AM
Where
Phuket Wrestling Club
Price
300 THB for non-members (class fee)
Activities
Wrestling, Mobility
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