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Poster for Unshakeable Reset: Breathwork + Contrast Therapy
📍 Fitness Street

Unshakeable Reset: Breathwork + Contrast Therapy

About this event

Guided breathwork with Ashley Edelman (@consciously_ash), followed by alternating ice plunge and sauna rounds at KONG. Open to all levels; no experience needed. Limited to 25 participants. Bring comfortable clothes and water, and skip heavy meals for two hours beforehand. Check the booking page for health considerations. A weekend bundle including this session and Sunday’s Full Breathwork Journey is THB 2,500 (save THB 500).

When Sat 7 Nov, 08:00-09:20
Price THB 1,000; weekend bundle THB 2,500
Activity Recovery

Contact

Book via link in bio (Events & Tickets). Health considerations: check booking page.

Created
23 Oct 2026
Last updated
25 Oct 2026

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