Recurring classLive availability

Stretch & Mobilize - Free

at The Cult Fitness Society Rawai · Phuket

About

Built for more than flexibility - this class expands your ranges, builds strength within them, and reduces injury risk. Programming includes intentional joint prep, PAILs/RAILs, and loaded mobility drills that strengthen your end ranges. From there, mobility flows and active stretching are layered in - designed to challenge, not just chill. The result? New levels of usable mobility that carry over to whatever you’re training for.

Every Sunday · 60 min

Next scheduled session

Tomorrow · Sun 18 Oct

10:45–11:45

Class timetable

Sessions

Availability checked 8 min ago

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Tomorrow · Sun 18 Oct Stretch & Mobilize - Free

10:45–11:45

Next session

29 available1 of 30 booked

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