⚡ Training
🔁 Recurring
Midweek 5K Park Run (with caffeine social)
When
Every Wednesday morning, 07:00 Meet & warm-up at TANN; 07:10 Start running; 07:55 Cool down & stretch
Where
TANN & CMU Park
Activity
Running
Easy 5km run every Wednesday morning, followed by a caffeine social and electrolyte hydration. This week: meet and warm up at TANN, run 3 laps in CMU Park, then cool down and stretch. No registration required; rain update/run confirmation at 6AM via TANN’s story.
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