Stay Fit Phuket - MOBILITY
at Stay Fit Phuket · Phuket
About
The goal of the class is to improve full-body range of motion and build strong, controlled mobility so participants can move more freely, efficiently, reduce injury risk, and perform better in both daily life and training.
Every Tuesday, Thursday, Saturday
Today · Sat 24 Oct
16:00–17:00No upcoming sessions listed.
Sessions
Availability checked 7 min agoTap a session for its class notes.
Today · Sat 24 Oct MOBILITY16:00–17:00Next session12 available3 of 15 booked
The goal of the class is to improve full-body range of motion and build strong, controlled mobility so participants can move more freely, efficiently, reduce injury risk, and perform better in both daily life and training
Tue 27 Oct MOBILITY16:00–17:0015 available0 of 15 booked
The goal of the class is to improve full-body range of motion and build strong, controlled mobility so participants can move more freely, efficiently, reduce injury risk, and perform better in both daily life and training
Thu 29 Oct MOBILITY16:00–17:0015 available0 of 15 booked
The goal of the class is to improve full-body range of motion and build strong, controlled mobility so participants can move more freely, efficiently, reduce injury risk, and perform better in both daily life and training
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