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⚡ Training 📍 Fitness Street Past event

RowErg Workshop

About this event

RowErg workshop by Colin Cook, current world record holder, focusing on technique, power, and efficiency one stroke at a time, held during the Hero WOD class.

When Thu 16 Jul, 11:00-12:30
Category CrossFit/Hyrox
Created
3 Jul 2026
Last updated
15 Aug 2026

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