Pirate Camp
Phuket
LIVE SCHEDULES
Today, tomorrow, and the following day
Deals
1Pirate Camp — 40% off visas (DTV/Smart/Education/LTR etc.)
Pirate Camp offers expats 40% off. Ask at reception.
Upcoming events
3XPodium Pirate Games 2026 (Finals)
Phuket’s biggest CrossFit event—XPodium Pirate Games 2026. Finals take place 26–27 September 2026. Indy Online Qualifiers are 19–29 June (registration now open; early bird valid for 1x month). Teams do not need online qualifiers; registration opens 19 March @ 13:30 (Thai time) with an update posted at opening time. 2025 “Elite” Podium receives a direct invitation to the Finals.
Spencer Panchik Workshop
Exclusive early-October workshop hosted by Spencer Panchik, with high-level coaching and insights from the Games floor. Register interest by DM.
XPodium Pirate Games 2026 — Online Qualifier (Division cut lines)
Online qualifier for Pirate Games 2026 with division cut lines. Score/video submission closes 29 June; video review period runs 1–30 July; invitations are sent after review, with acceptance window 1–8 August.
Weekly classes and schedules
29Pirate Camp beach session – “The Beach”
Join Pirate Camp for a challenging beach session to build strength, endurance, and resilience.
Pirate Camp — Wednesday Timetable
07:15-10:00 -- THE BEACH 08:00-09:00 -- HIGH TIDE 09:30-10:45 -- SHIPWRECK 11:00-12:00 -- CROSSFIT (WEIGHTLIFTING/GYMNASTICS SKILLS) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- SEA LEGS 17:00-18:00 -- BLACK JACK (HYROX) 18:00-19:30 -- OPEN GYM
The Beach
SANDY SHENANIGANS: Join our crew for a wild team workout on the beach. Push your limits, feel the burn, and soak up the sun. Meet at the gym at 07:00 AM or catch us at the beach at 07:45 AM. Adventure awaits!
High Tide
RIDE THE WAVES: Dive into Long-Haul conditioning with high reps and lighter weights. Perfect for building endurance and stamina.
Shipwreck
SURVIVE THE STORM: High-intensity interval training with short rests and 'The Wreck' between rounds. Finish strong with an 'Abs Burner' - this one packs a punch.
CrossFit
ALL HANDS ON DECK: Comprehensive training to boost endurance, strength, flexibility, speed, coordination, balance, and more. Monday: Squat + MetCon Tuesday: Upper Body + MetCon Wednesday: Olympic Lifting + MetCon Thursday: Hero WOD Friday: Deadlift + MetCon Saturday: Partner Chipper.
Open Gym
No group classes during this time, all facilities and equipment available for your own training program.
Sea Legs
Weaponize your legs and glutes with a specialized strength workout. Finished off with something spicy! Ready to earn your Sea Legs?
Black Jack (Hyrox)
CARDIO CRUSADE: Multiple stations with running and cardio/erg machines. Keep your heart racing and your muscles burning!
Open Gym
No group classes during this time, all facilities and equipment available for your own training program.
Pirate Camp — Thursday Timetable
08:00-09:00 -- LOW TIDE 09:30-10:45 -- BROADSIDE 11:00-12:00 -- CROSSFIT HERO WOD 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (PULL DAY) 17:00-18:00 -- KEELHAUL 18:00-19:30 -- OPEN GYM
Low Tide
ANCHOR DOWN: Focus on Long-Haul conditioning with low reps and heavier weights. Strengthen your core and build serious muscle.
Broadside
CANNON FIRE: Teams of 3 with shared targets (Calories/Distance/Reps). Two work while one rests. Cannons release every 3 minutes!
Hero WOD
SALUTE THE BRAVE: A tribute CrossFit workout honoring heroes who served valiantly. Push your limits in their memory.
Cast Away - Pull Day
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
CrossFit Teens
Coached CrossFit classes for ages 12–18, focusing on strength, mobility, and confidence through proper technique and progressive training.
Keelhaul
PUNISHING PYRAMID: Tackle a pyramid-style workout with added 'punishments' between rounds. Can you handle the heat?
Pirate Camp — Friday Timetable
08:00-09:00 -- HIGH TIDE 09:30-10:45 -- SHIPWRECK 11:00-12:00 -- CROSSFIT (WEIGHTLIFTING + METCON) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (FULL BODY) 17:00-18:00 -- BLACK JACK (HYROX (DUO)) 18:00-19:30 -- OPEN GYM
Cast Away - Full Body
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
Pirate Camp — Saturday Timetable
08:00-09:00 -- LOW TIDE 09:30-10:45 -- JOLLY ROGER 11:00-12:00 -- PARTNER CHIPPER 12:30-14:30 -- OPEN GYM
Jolly Roger (Duo)
MAX REPS CHALLENGE: Test your maximum reps with interval training. Go solo on Wednesdays or team up on Saturdays!
Partner Chipper
PIRATE PALS: Team up for a partner workout with scalable movements. Conquer long strength and conditioning challenges together!
High Tide
RIDE THE WAVES: Dive into Long-Haul conditioning with high reps and lighter weights. Perfect for building endurance and stamina.
Pirate Camp — Sunday Timetable
9:00-10:00 -- HIGH TIDE (DUO) 10:30-14:30 -- OPEN GYM
Open Gym
No group classes during this time, all facilities and equipment available for your own training program.
Pirate Camp — Monday Timetable
08:00-09:00 -- HIGH TIDE 09:30-10:45 -- SHIPWRECK 11:00-12:00 -- CROSSFIT (SQUAT + METCON) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (LEGS DAY) 17:00-18:00 -- BLACK JACK (HYROX) 18:00-19:30 -- OPEN GYM
Cast Away - Legs Day
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
Pirate Camp — Tuesday Timetable
08:00-09:00 -- LOW TIDE 09:30-10:45 -- BROADSIDE 11:00-12:00 -- CROSSFIT (UPPER BODY + METCON) 12:30-14:30 -- OPEN GYM 15:00-16:30 -- CAST AWAY (PUSH DAY) 17:00-18:00 -- KEELHAUL 18:00-19:30 -- OPEN GYM
Cast Away - Push Day
WEEKLY BOOTCAMP: A structured strength and conditioning program to keep you in shipshape all week long. Monday - Legs Tuesday - Push Wednesday - Explosive Speed Thursday - Pull Friday - Full Body.
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