⚡ Training 📍 Fitness Street 🔁 Recurring

UNIT 27 — Wednesday Schedule

When Every Wednesday
Activities CrossFit, HYROX, General Gym, Swimming, Recovery
Daily overview

Wednesday schedule

  1. Morning Glory / Drill Sergeant
  2. She Squats
  3. Sink Oar Swim
  4. CrossFit
  5. Open Gym
  6. Vanguard - Performance
  7. Ice Bath and Sauna
  8. Hyrox
  9. Open Gym

Contact

076 367 380

Created
9 Jun 2026
Last updated
6 Sep 2026

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