⚡ Training
🔁 Recurring
Island Yoga daily rhythm (Tai Chi/QiGong, Meditation, Yoga & Yin)
When
Daily schedule (morning Tai Chi & QiGong, morning meditation + dynamic yoga, afternoon open time, Yin & Restorative Yoga, and evening community from 7:00pm)., 6:00–7:00am; 7:30–9:30am; 4:00–5:30pm; 7:00pm onwards
Where
Island Yoga, Krabi
Category
Yoga, Pilates & Dance
A daily flow at Island Yoga featuring beach sunrise Tai Chi & QiGong (6:00–7:00am), morning mantra meditation and dynamic yoga (7:30–9:30am), followed by a vegetarian breakfast buffet, a gentle Yin & Restorative Yoga session (4:00–5:30pm), and evening community time from 7:00pm onward with nourish dinners, kirtan, yoga nidra, and evening workshops. Afternoons are left open for kayaking/swimming/boat tours/workshops or poolside time.
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