4/10 Moo 4, Baan Tha Khao, Koh Yao Noi, Phang Nga 82160, Thailand

Island Yoga

Name: Island Yoga
Address: 4/10 Moo 4, Baan Tha Khao, Koh Yao Noi, Phang Nga 82160, Thailand, Phang Nga & Khao Lak, Phang Nga, TH
Telephone: +66 65 771 2550

Recovery

Contact +66 65 771 2550

Deals

Deal · Until 1 Feb 2027

Island Yoga · 200-hour teacher-training early-bird package

Early-bird fee for the 2–30 April 2027 yoga teacher training

From ฿94,000 per person in a shared triple room

Island Yoga

Redeem 2027-04-02 – 2027-04-30

Yoga 🔥 Deal

Island Yoga reopening in October (special offer for first guests from 18th October)

Island Yoga is reopening in October. A special offer is available for first guests back starting 18th October.

Upcoming events

Yoga ⚡ Training

200-Hour Yoga Teacher Training (RYT 200)

2-30 Apr 2027, 06:00–07:00 optional sunrise tai chi; 07:30–09:30 asana practice; 09:30–10:30 breakfast buffet; 11:00–14:00 methodology/anatomy/philosophy; 14:00–16:00 lunch break; 16:00–19:00 restorative yoga & practice teaching; 20:30–21:00 meditation/mantra/yoga nidra (Monday–Saturday; Sundays for resting). Early-bird full package from ฿94,000 per person (triple shared room); until 1 February 2027. Training only: ฿73,000.

Vinyasa-based multi-style YTT integrating Skanda Yoga, Ashtanga, Rocket Vinyasa, and restorative practices, led by Marina, Anand, and Molly Rose. Training includes 28 days of comprehensive teacher training, daily scheduled practices and workshops, and (for accommodation packages) stay at Island Yoga Resort plus a daily breakfast buffet. Program overview includes asana (60h), pranayama & breathwork (10h), meditation & mindfulness (10h), yoga philosophy & history (20h), teaching methodology (50h), anatomy & physiology (25h), and practicum/teaching labs (25h). Daily schedule shown: 06:00–07:00 optional sunrise tai chi; 07:30–09:30 asana practice; 09:30–10:30 breakfast buffet; 11:00–14:00 methodology/anatomy/philosophy; 14:00–16:00 lunch break; 16:00–19:00 restorative yoga & practice teaching; 20:30–21:00 meditation/mantra/yoga nidra (Monday–Saturday; Sundays for resting).

Weekly classes and schedules

YogaSwimming ⚡ Training 🔁 Recurring

Island Yoga daily rhythm (Tai Chi/QiGong, Meditation, Yoga & Yin)

Daily schedule (morning Tai Chi & QiGong, morning meditation + dynamic yoga, afternoon open time, Yin & Restorative Yoga, and evening community from 7:00pm)., 6:00–7:00am; 7:30–9:30am; 4:00–5:30pm; 7:00pm onwards

A daily flow at Island Yoga featuring beach sunrise Tai Chi & QiGong (6:00–7:00am), morning mantra meditation and dynamic yoga (7:30–9:30am), followed by a vegetarian breakfast buffet, a gentle Yin & Restorative Yoga session (4:00–5:30pm), and evening community time from 7:00pm onward with nourish dinners, kirtan, yoga nidra, and evening workshops. Afternoons are left open for kayaking/swimming/boat tours/workshops or poolside time.

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