LEGGY memorial workout

Memorial HYROX-style workout at Unit 27 in honour of Leggy. You’ll need a weight vest. Workout format shown: 8 min rounds (pace/durability) with rounds including 500m row + 20m sled push x2 (max distance), then 500m ski + 20m burpee broad jump x2 (max distance), repeating each time and matching distance, with 1 min rest between.