Recurring classLive availability
๐ ABS & BOOTY - HEAVY
at KONG PHUKET STRENGTH & CONDITIONING GYM ยท Phuket
About
๐ ABS & BOOTY ๐ Sculpt | ๐ฅ Burn ๐ | Heavier lifts | Beginner Friendly | Core & Glute Burn.
Every Tuesday
Next scheduled session
Tue 20 Oct
11:00โ12:00No upcoming sessions listed.
Sessions
Availability checked 8 min agoTap a session for its class notes.
Tue 20 Oct ๐ ABS & BOOTY - HEAVY11:00โ12:00Next session23 available1 of 24 booked
23 available1 of 24 booked
๐ ABS & BOOTY ๐ Lower-body strength focused on glutes, legs and core using heavier dumbbells and kettlebells. Build strength, shape and control through loaded functional movements.
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