Bangkok
Past events at ARENA BANGKOK (CrossFit / Arena)
These events have ended. Browse previous competitions, workshops, camps and special sessions from this place.
Past events
5Leroy Tribute Workout
Part: NER WOD (35 mins CAP). AMRAP 13 power clean (70/48kg), 8 bar muscle up, 26 synchro air squat, 41 double under. 1 work/1 rest; split however except air squat. Book via members app.
Row-Erg Skill Workshop
Workshop content includes efficient stroke mechanics, generating more power with less effort, HYROX pacing strategies, common mistakes that waste energy, and practical tips to leave the row feeling fresher for the next station.
Nutrition Seminar 2026: Nutrition Tactics for HYROX Race
Learn nutrition tactics for HYROX, including understanding HYROX energy demands, daily nutrition during training, common nutrition mistakes, and nutrition strategies based on performance goals.
HYROX Race Strategy Breakdown (with Gabe Heck)
Race strategy session covering how to approach each HYROX station, manage pacing, transition efficiently, and avoid common mistakes ahead of BYD HYROX Bangkok.
Road to HYROX Training with Gabe Heck
Exclusive HYROX training experience with Gabe Heck covering race strategies, movement techniques, and practical coaching tips for all fitness levels—whether you’re preparing for your first HYROX or chasing a PB.