Yak Yai Muay Thai — Monday schedule
08:00–10:00 Muay Thai 10:00–11:00 Beginner Intro Muay Thai 16:00–18:00 Muay Thai
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08:00–10:00 Muay Thai 10:00–11:00 Beginner Intro Muay Thai 16:00–18:00 Muay Thai
View detailsMonday class schedule at Motus Cultura 08:00–08:45 Sweat 09:00–10:30 CrossFit 10:30–12:00 CrossFit 15:00 Strong 16:00 Gymnastics 17:30–19:00 CrossFit 17:30–18:30 Kids CrossFit Checked against the official timetable. Class times may change; check the source schedule before travelling.
View detailsRecurring Monday Sweat class at Motus Cultura. Time: 08:00–08:45. Check the official timetable before travelling, as class times may change.
View details08:00–10:00 Muay Thai 16:00–18:00 Muay Thai
View detailsMonday Muay Thai at LUDUS Phuket 08:00–09:30 Muay Thai — Martial Arts Area 16:30–18:00 Muay Thai — Martial Arts Area
View detailsRecurring Monday Formula session at Titan Fitness Camp. Time: 08:15-09:15.
View detailsGi - All Levels.
View detailsGroup training at Apollo Camp Thailand (Chalong).
View detailsDesigned for those ready to deepen their practice, this class builds on foundational skills with a greater focus on flow, endurance, and form. Expect a balanced sequence of strength, stretch, and mindful movement using props and varied spring resistance.
View detailsPro Fighter Boxing - By invite ONLY.
View detailsRecurring Monday CrossFit class at Motus Cultura. Times: 09:00–10:30; 10:30–12:00; 17:30–19:00. Check the official timetable before travelling, as class times may change.
View detailsRecurring Monday Wrestling for MMA class at Phuket Fight Club. Times: 09:00–10:30.
View detailsMonday Boxing at LUDUS Phuket 09:00–10:15 Boxing — Martial Arts Area 17:00–18:15 Boxing — Martial Arts Area
View detailsMonday Spinning Blast at LUDUS Phuket 09:00–09:50 Spinning Blast — Cycle Studio 19:00–19:50 Spinning Blast — Cycle Studio
View detailsNogi - All Levels.
View detailsMax Effort Lower.
View detailsPro Class - (Pro MMA or by invite ONLY) MMA Grappling (w. MMA Gloves).
View detailsGroup training at Apollo Camp Thailand (Chalong).
View detailsA high-intensity interval training class that combines 10 dynamic stations for a complete body workout. Designed to be fun, engaging, and suitable for all fitness levels, you can train at your own pace or challenge yourself to go further. Our expert trainers ensure you push your limits safely while achieving real results.
View detailsRecurring Monday Kickboxing class at Phuket Fight Club. Times: 09:30–11:00.
View detailsHYROX PERFORM — ENGINE + EXECUTION Train like you race. HYROX Perform is a structured, race-focused session built to develop your engine, pacing, and ability to perform under fatigue. The class runs in 4 x 9-minute blocks, blending running, machines, and functional strength to simulate real HYROX demands — without the overwhelm of a full race. Each block challenges you to manage output, stay consistent, and move efficiently between efforts. 🔥 What to expect: * Compromised running under fatigue * Ski, row, and bike intervals * Functional strength stations * Race-style transitions * Pacing and strategy development This is where you learn how to hold your level when it matters most. Stay smooth. Stay strong. Perform.
View detailsThe Punisher is a High Intensity Interval Training based session. It runs as a circuit, with participants moving through the 18 stations in numerical order.
View detailsAdvance registration closes Sunday at 14:00. Maximum class size is 10; this is a published capacity, not live availability.
View detailsStudio / 2nd Floor.
View detailsMonday MMA at LUDUS Phuket 10:00–11:30 MMA — 1st Floor 16:00–17:30 MMA — 1st Floor
View detailsRecurring Monday BODY360 Circuits session at Titan Fitness Camp. Time: 10:15-11:15.
View detailsGroup training at Tiger Muay Thai.
View detailsHypertrophy - Strength- Endurance.
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