Skip to content
Recurring classLive availability

OVERLOAD

at KONG PHUKET STRENGTH & CONDITIONING GYM · Phuket

About

Full-body barbell strength combining upper-body, lower-body and compound lifts. Focused on technique, progressive overload and building total-body strength.

Every Monday, Wednesday · 60 min

Next scheduled session

Mon 16 Nov

17:30–18:30
Class timetable

Sessions

Availability checked 4 min ago

Tap a session for its class notes.

Mon 16 Nov OVERLOAD
17:30–18:30
Next session
23 available1 of 24 booked

Confirm class details with the gym.

Wed 18 Nov OVERLOAD
17:30–18:30
23 available1 of 24 booked

Confirm class details with the gym.

Confirm class changes and booking arrangements with the gym.

Report an issue

Spot something wrong with this class? Send a quick report and we will review it.

Report an issue