Recurring classWeekly timetable

Glute Building & Lower Body Classes with Coach Yasmine

at PFC Performance · Phuket

About

Coach Yasmine (Nutrition Advisor & Strength Specialist) offers glute-focused training plus evidence-based nutrition coaching. Listed session: Glutes Classes (Monday, Wednesday & Friday, 11:30am–12:30pm). Also offers 1-1 personal training. Key areas mentioned: lifting fundamentals & exercise technique, progressive overload/strength training, weight management & sports nutrition, fat loss & muscle building/body composition.

Every Monday, Wednesday & Friday at 11:30am–12:30pm (Glutes Classes) · Mon 11:30 / Mon 12:30 / Wed 11:30 / Wed 12:30 / Fri 11:30 / Fri 12:30

Next scheduled session

Mon 19 Oct

11:30

Published timetable

Sessions

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Mon 19 Oct Glute Building & Lower Body Classes with Coach Yasmine

11:30

Next session

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Mon 19 Oct Glute Building & Lower Body Classes with Coach Yasmine

12:30

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Wed 21 Oct Glute Building & Lower Body Classes with Coach Yasmine

11:30

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Wed 21 Oct Glute Building & Lower Body Classes with Coach Yasmine

12:30

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Fri 23 Oct Glute Building & Lower Body Classes with Coach Yasmine

11:30

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Fri 23 Oct Glute Building & Lower Body Classes with Coach Yasmine

12:30

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Mon 26 Oct Glute Building & Lower Body Classes with Coach Yasmine

11:30

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Mon 26 Oct Glute Building & Lower Body Classes with Coach Yasmine

12:30

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Wed 28 Oct Glute Building & Lower Body Classes with Coach Yasmine

11:30

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Wed 28 Oct Glute Building & Lower Body Classes with Coach Yasmine

12:30

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Fri 30 Oct Glute Building & Lower Body Classes with Coach Yasmine

11:30

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Fri 30 Oct Glute Building & Lower Body Classes with Coach Yasmine

12:30

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Class enquiries

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