⚡ Training
🔁 Recurring
Glute Building & Lower Body Classes with Coach Yasmine
When
Every Monday, Wednesday & Friday at 11:30am–12:30pm (Glutes Classes), 11:30am – 12:30pm
Where
PFC Performance, Phuket
Category
Coaching & PT
Coach Yasmine (Nutrition Advisor & Strength Specialist) offers glute-focused training plus evidence-based nutrition coaching. Listed session: Glutes Classes (Monday, Wednesday & Friday, 11:30am–12:30pm). Also offers 1-1 personal training. Key areas mentioned: lifting fundamentals & exercise technique, progressive overload/strength training, weight management & sports nutrition, fat loss & muscle building/body composition.
Contact
Drop us a message to book a class or PT session.
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