⚡ Training 📍 Fitness Street 🔁 Recurring

KONG Strength & Conditioning — Friday Schedule

When Every Friday
Activities Strength & Conditioning, HYROX, General Gym
Daily overview

Friday schedule

  1. APESHIT
  2. HYROX Strength
  3. JUNGLE BARS
  4. Open Gym
  5. Primal Strength Pull
  6. HYROX Perform
  7. OVERLOAD
  8. Open Gym
Created
9 Jun 2026
Last updated
6 Sep 2026

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