⚡ Training 📍 Fitness Street 🔁 Recurring

KONG Strength & Conditioning — Thursday Schedule

When Every Thursday
Category CrossFit/Hyrox

8:00 Mobility Flow 9:30 Rampage 11:00 Abs & Booty 12:00–15:30 OPEN GYM 16:00 Warrior 17:00 OPEN GYM

Created
9 Jun 2026
Last updated
4 Jul 2026

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